Time: 30:43
Easy loop dipping into RCP and around Mt. Pleasant. Felt okay, considering I was running early to miss the harder rain that hit the District later in the day.
Stretching: Hamstring stretches with the rope.
8 years ago
Time: 30:43
Easy loop dipping into RCP and around Mt. Pleasant. Felt okay, considering I was running early to miss the harder rain that hit the District later in the day.
Stretching: Hamstring stretches with the rope.
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