Monday, May 28, 2007

At Town Lake

Time: 75:37
Distance: 12 mi.
Map

Morning run at Town Lake with the guys... started by the Austin High track because of the CapTexTri. Pretty easy for the first 8 miles, then 2 miles steady (5:37, 5:42) then 2 miles easy. Hips and left IT band are still pretty tight.

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