Time: 22:26
Easy jog north of Columbia Heights on 14th. Hip flexor seems to have responded a bit to the massage. Hamstring sore.
Stretching: Hamstring stretches with the rope.
8 years ago
Time: 22:26
Easy jog north of Columbia Heights on 14th. Hip flexor seems to have responded a bit to the massage. Hamstring sore.
Stretching: Hamstring stretches with the rope.
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