Monday, April 20, 2009

Piney Branch

Time: 21:35

Easy evening run around Piney Branch Park and the neighborhood. My right hamstring and left hip flexor were about as tight/sore as they have been recently, but I didn't start to feel the hip flexor until about 15 minutes.

This was a pretty good day to get mentally started with the come back, as I got pumped up watching the Boston Marathon this morning at work. I was happy to see Nick Juravich ran a PR (2:51:32). Taylor caught the end of the race in Boston and got this great shot of Ryan Hall:

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