Friday, October 24, 2008

Rock Creek Park

Time: 57:37
Distance: 7.5 mi.

After driving down to Washington, DC last night I ran with Jordan and Aja who I picked up at the airport this afternoon. We ran from Colin's over to Rock Creek Park and did a loop up the Western Ridge trail and back through the middle of the park. Hamstring was tight, but running slow kept it from getting sore.

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