Distance: 10 mi.
Just for the hell of it, after taking yesterday off, I took a shot at running an up-tempo (6:00ish, probably close to today's target marathon pace--2:37) 10 miler to see how that would feel. Well, it felt nice to run that fast, but my hamstring was tight and sore by 5 miles. I might actually have to try to make this better in the next few weeks.
Monday, October 20, 2008