Monday, February 9, 2009

Echo Hill Loop

Time: 45:11
Distance: 6.5 mi.

Easy 45 minute run in Amherst through Echo Hill. I was neurotically thinking about how my sesamoid felt and I did sense a bit of tightness, but there was really no pain during the run.

I loaded up the iPod with some Ratatat beats to try to keep my mind clear.

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