Friday, February 6, 2009

Opulence Run

Time: 42:00
Distance: 6 mi.

Easy evening run with Colin on his "opulence run." My foot was a little bit sore towards the end of the run and afterwards, indicating that I should probably keep things below 8-10 mile days through the marathon.


Anonymous said...

why would you run more than 8? isn't the 'thon this weekend?


Owen said...

i'm actually just posting a bit late... that run was last friday (check the date!).

this week i'm not going over 6 and taking a few days off to try to minimize the lingering tendonitis in my foot.

Anonymous said...

good stuff