Sunday, February 8, 2009

Week In Review

Time: 146:00
Distance: 21.25 mi.

Just over 20 miles in two days and three runs... yikes. Definitely not ideal, but I've been managing the tendonitis and it definitely hasn't gotten any worse. My plan for the next week is to run about every other day for 40-45 minutes and focus on managing inflammation and any soreness.

Seven days to the Austin Marathon.

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