Sunday, December 7, 2008

Week In Review

Time: 370:30
Distance: 55 mi.

Despite a lot of travel (and two days off), I got in some good days of training. I also very much enjoyed exploring on the runs and I definitely saw some interesting scenery and places that I wouldn't have without pounding the ground a bit. Sunday's longer run definitely helped me feel good about getting started with a real training plan. My right glute remains somewhat sore, but definitely not worse than it has been recently. I haven't done any hamstring exercises in two weeks.

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