Time: 75:00
Distance: 11 mi.
Okay, so it's more like winter is coming, but I'm listening to Radiohead's Idioteque while I'm writing this, and it fits well enough. It is going to take a bit to get used to cold weather running again, which I haven't done for any substantial period of time in two years. I waited to clear out my sinuses and throat and for the temperature to go up a few degrees and before heading out in the early afternoon. The run took me up North Valley to the power line entrance to Amethyst Brook. I followed the trail in through the main intersection of trails and explored in the section that has been largely torn up with logging. Part of it was similar to running up a partly-frozen river bed. Instead of heading straight back through Echo Hill when I got to the base of the conservation area, I ran behind Fort River, down South East street and through Wentworth Farm, which is surprisingly only about 5 minutes longer. My hamstring was a bit tight starting around 60 minutes, so I should probably give it some more attention. The cold persists, but I didn't feel as bad as I was going to.
I listened to Only By The Night all the way through before putting on the more uptempo (and somewhat more abrasive) Ghostland Observatory album Paparazzi Lightning.
7 years ago
2 comments:
Idioteque.........one of the great tunes, especially the live performance. It never fails to lift my spirits. I don't know if thats a good thing or not though?
Hope the cold is better,
Kel
Yes, great track! I think you turned me on to it in the first place. Cold is getting better, albeit slowly. Glad to see your running is coming along!
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