Tuesday, June 19, 2007

RCP North

Time: 80:00
Distance: 11.5 mi.

Met Ben Peisch (now that all my training partners are NESCAC alums... not that that's a bad thing) for a run in RCP. Met at the Klingle Rd. bridge (10 mins in) and headed north on the trails... this was about 50% trails I've run before (75% of the run was soft surfaces). The pace was very chill the whole way... ~7 min pace, but legs felt great after 80 minutes, which was nice. Only a little stretching afterwards.

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