Wednesday, June 20, 2007

RCP South Loop

Time: 60:44
Distance: 9 mi.
Map

Pretty easy run south in RCP... tried to find my way a little bit, but am relatively unsure of things down there still. There is a section of trail about 3 miles in, but this direction is mostly road. The map is very approximate, especially as to where I turned around (and after I did a few short out-and-back sections to see what I could find around there). Inside of right hamstring was pretty tight at the beginning, but it loosened up. A little stretching afterwards... also feeling like I should do some strides a few times every week.

No comments: