Monday, July 9, 2007

Nat'l Mall, Tidal Baisin, Kennedy Center

Time: 60:30
Distance: 9 mi.
Map


The view west from the Capitol Building towards the Nat'l Mall

Capitol Hill loop that was really like a race between sprinklers. And by "race" I mean relatively slow run. The fabled DC humidity has arrived. Legs are VERY sore, especially calves, arches, and right piriformis-ish.

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