Sunday, July 1, 2007

RCP Valley Trail

Time: 110:33
Distance: 16.5 mi.



Found a great new trail up the east side of RCP that runs straight up to Maryland. I made it almost all the way there (55:30 out) but stopped where the trail hit where Beach Drive comes into the park. Not hard to follow at all... blue blazes all along the way. Longest run in quite a while and I've been a bit tired (and dehydrated) but it was a beautiful day and I was feeling it, bigtime. Great run. Legs were pretty dead by the end, but not as bad as I thought it might be.

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