Week In Review

Time: 603:00
Distance: 89 mi.

I would've liked to have gotten back into the mid-90s, but at least I am building back up. The workout Wednesday was good, and the race on Saturday wasn't bad... I'm moving in the right direction. Continued focus and a little more discipline with the non-running stuff will help.

This was also college indoor track conference weekend. The Texas guys did very well, pulling off a somewhat unexpected win at Big 12s due largely to solid distance performances: wins in the 800, mile, 1000, DMR; 2nd in the 3k; 4th in the mile. The Brown guys had a bit of a rough weekend at Heps featuring a pretty slim squad, scoring just 16 (?) points on the track.