Shoal Creek Loop

Time: 46:20
Distance: 7 mi.

Brian and I ran between events at the Texas Twilight meet. My legs are beat from volleyball last night.

Notable performances at the meet included Jacob's 1:47.36 and Stanley getting second in the 1500 in 3:45.76 off a slow pace. Rob busted out a 9:38 in his first-ever steeple. I still wish I had been able to give that a shot...