Time: 70:00
Distance: 10.5 mi.
A bit of a hodgepodge run out to Shoal Creek where some of the guys were working out (there's a Flocast video coming) and then Darren, Kyle and I went down to Town Lake. I finished with 10 minutes barefoot on the infield of the track. This is the first day this spring that it has been significantly hot and humid, and I felt pretty flat. I like the new shoes, though.
8 years ago
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