Sunday, July 20, 2008

Week in Review

Time: 456:30
Distance: 68 mi.

A few miles shy of 70, which is what I was shooting for, but overall a good week of training. The extra couple of miles would have been taken care of with a longer Sunday run, which I will get back on next week. Hell, maybe Jordan can just take care of both of our long runs too... he got in two this week. I liked getting back into hard efforts with Saturday's "race" and am feeling much better on runs in general.

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