Time: 50:00
Distance: 7 mi.
Very easy 7 miler on and around the OU track while Jordan was doing one of Tom's workouts (4 x 800-300) in the morning before I left Norman. The workout went well, but I felt pretty stiff (part of the reason I didn't do it with him... the other part is that I'm lazy and tired from traveling).
8 years ago
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