Distance: 10 mi.
Easy evening run on the Rosen Loop after putting in a full day of work. I am generally sore and was a bit tired, but I felt surprisingly good on the run. It was a cool evening, especially after I lost the race with the sun, which was somewhat refreshing. The headlights of passing cars killing my night vision was not refreshing and made me blind on more than one occasion.
Depending how my schedule goes in the next few days I'll try to get some 400s in, either tomorrow or Thursday.
Tuesday, September 16, 2008