Distance: 11.5 mi.
Brian and I started running with John Ring down at Town Lake. Ring went about 5 miles and Brian and I continued around Town Lake and back up Trinity through campus and back to Larry Lane. My hamstring and legs in general felt much, much better than Thursday, so taking the two days off may have been a good call. Despite being a mild morning, by the time we were done it had gotten fairly hot and we were pretty tired.
Sunday, September 28, 2008