Distance: 12 mi.
The Kennedy Center for the Performing Arts along the Potomac River
Early morning run with some of the GRC crew--Max Lockwood, Pat Murphy (who ran for Penn State) and Pat Hughes (a former University of Rochester runner). We did a 10ish mile loop over the Dumbarton Bridge to Georgetown and then looped down by the Potomac and the Kennedy Center through the National Mall and back up 14th Street. I added on a few more miles with a loop down to Florida Avenue. My legs were a little tired from the workout yesterday, but getting back to running before 7am wasn't as bad as I thought it would be. Hopefully this will be my schedule again soon.
Friday, January 30, 2009