Distance: 77 mi.
Great week of marathon preparation with some nice runs in the DC area, a good workout, and a very good half marathon marathon-prep run. Glad to have new shoes, and feeling positive about the next few weeks of running. My right hamstring and piriformis/glute continue to have lingering tightness and soreness, and I should try to work that out a bit.
Sunday, January 25, 2009