Thursday, January 8, 2009

Moody Bridge

Time: 99:45
Distance: 15.5 mi.
Map


Light snow covering the Mt. Holyoke range, just south of Moody Bridge


Dirt section of Moody Bridge Road

Out and back run on Moody Bridge road and out to RT-47. Feeling a little bit guilty about taking yesterday off, I vowed to get in a mid-week medium long run today. The weather was quite nice, and despite some random shin tightness in the first 5 miles and some standard piriformis tightness/soreness towards the end I felt fairly good. I am a bit dehydrated, though, which didn't help me feel sharp. I kept the pace up for the last few miles, getting down to 6:05 on Station Road and 5:40 through Amherst Woods.

I queued up the new TV On The Radio album Dear Science, which I will admit is very good (despite being inclined to be skeptical about any indie music that Pitchfork loves) and kept the energy up throughout the run.

I took the photos here later in the day when I was out doing some errands. I am the proud owner of a nice new DSLR, so hopefully I'll be able to post more original running-related photos when I get the chance.

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