Thursday, January 8, 2009

Moody Bridge

Time: 99:45
Distance: 15.5 mi.

Light snow covering the Mt. Holyoke range, just south of Moody Bridge

Dirt section of Moody Bridge Road

Out and back run on Moody Bridge road and out to RT-47. Feeling a little bit guilty about taking yesterday off, I vowed to get in a mid-week medium long run today. The weather was quite nice, and despite some random shin tightness in the first 5 miles and some standard piriformis tightness/soreness towards the end I felt fairly good. I am a bit dehydrated, though, which didn't help me feel sharp. I kept the pace up for the last few miles, getting down to 6:05 on Station Road and 5:40 through Amherst Woods.

I queued up the new TV On The Radio album Dear Science, which I will admit is very good (despite being inclined to be skeptical about any indie music that Pitchfork loves) and kept the energy up throughout the run.

I took the photos here later in the day when I was out doing some errands. I am the proud owner of a nice new DSLR, so hopefully I'll be able to post more original running-related photos when I get the chance.

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