Friday, August 15, 2008


Time: 90:00
Distance: 13 mi.

I started out heading out on Warren Wright, the way that the Rosen Loop starts, but continued on it out to Bay Road. I messed around on a few roads out there trying to find a new loop, but ran into dead ends and I didn't want to run for a long time along the relatively busy section of Bay Road.

I seem to have developed some patellar tendonitis, particularly in my right knee. It's not too bad, but I felt it pretty strongly at both the beginning and the end of the run.

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