Puffer's Pond, Flat Hills

Time: 9 mi.
Distance: 67:16

Since I'll be in Amherst for a little while, I've decided to help out at the Amherst Regional High School cross country practices when I can. Despite the cold feeling a bit worse, I figured I could meet the guys for an easy run and see what the scene is. We ran very easy down to Puffer's Pond and then through the trails to Flat Hills and back. The good part of this run is that I couldn't hammer at all, the bad part was that I couldn't really cut it short. My cold is definitely getting worse.