Time: 93:30
Distance: 13.5 mi.
Map
No practice this morning because we're traveling this afternoon to Boone. Ran with Stan from the house and met up with Kyle at the track. Did the standard loop, but it was a little longer than usual because we got started a bit slow, stopped at the track and I think we were all feeling yesterday's workout a bit. My legs felt a bit dead overall, and right hamstring/adducter/piriformis tightness returned as it did last week after the Tuesday workout.
8 years ago
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