AC Trails, Bike Path

Time: 39:23
Distance: 6 mi.


The "Rail Trail" bike path

Easy run with Ian from my house out Old Farm Road and across to the Amherst College trails, then back on the bike path. Feeling a bit run down and went after a 2 hour nap. It felt good to get out of the house and get the cool New England air in my lungs. Good to run with Ian, who is a great training partner because he always seems upbeat.