Time: 32:00
Distance: 4.5 mi.
Easy 20 minute warmup with the guys. They did 4 x 300m in 48 down to 46 with 200m jog and I did 6 long strides in spikes. Hamstring is feeling MUCH better than yesterday, but no reason at this point to give it any excuse to act up again. Feeling good and the guys were in good spirits. Ran in the afternoon, which made it feel almost like outdoor track (it helps when it is 75 out). And that was my last "real" college practice. Woo.
Tomorrow will begin a 10 day journey... luckily I won't be too concerned about training.
Saturday 11/17 - Austin, TX to Terre Haute, IN
Monday 11/19 - Terre Haute, IN to Austin, TX
Tuesday 11/20 - Austin, TX to Amherst, MA
Wednesday 11/21 - Amherst, MA to Boston, MA
Thursday 11/22 (or Friday 11/23) - Boston, MA to Amherst, MA
Monday 11/26 - Amherst, MA to Austin, TX
8 years ago
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