Three Town Loop, Woodlot Loop

Time: 36:00
Distance: 5 mi.

Met up with Ian pretty early at his house and headed out on the classic three town loop that has been an Amherst short run staple since middle school. Ian is just getting back in shape and I'm tapering, so we overlapped nicely. After dropping him off at his place I did a loop around Woodlot with 5 easy strides. They were very slow and my legs are very stiff.