Time: 59:00
Distance: 8.5 mi.
Map
On the town common facing Amherst College
Met up with Mr. Gould (Amherst High School coach) for our biannual run from his house, around the center of Amherst and back. Great to catch up with him and get a decent run in. Legs are a little bit tired, but not too bad.
Decided to take it a little bit easy this afternoon and not put in a second run. I'll get a long run in tomorrow before I head to Providence and then a normal distance run on Sunday there.
Update: I forgot to mark when I got new shoes, but it was sometime around here. More Elite 3s.
8 years ago
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