IF, Random Loop, IF

Time: 80:00
Distance: 12 mi.

Easy morning run with Joe and Stanley... started with Stan on IF until Joe showed up, did a loop that included part of Shoal Creek and some roads on the west side of town, then back to IF to finish up with Joe when Stan turned off. Nice to be running with these guys and good to be building up volume with some soft and relatively easy running.

Met with Vig today who advised that I "get used to racing as much as possible... even twice a weekend." Uhm... okay? Maybe I'll try to do both of the BU meets, though it seems that both will just have 3ks. Maybe I can coerce someone into running with me.