Time: 688:00
Distance: 100 mi.
First of two weeks in New England went well. I got the milage up, hitting 100 miles on the dot and got one okay race in. I need to get at least one good workout in this week if I am racing on Saturday at the 3rd BU Mini Meet and two if not... tempo on Wednesday maybe? Christmas will be a shorter day, so I will need to add some longer runs or more doubles. Will be happy to stay +/- 5 miles of this.
8 years ago
1 comment:
Nice week of running man. Hopefully those roads stay clear of snow.
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