Saturday, December 8, 2007

West Austin Hills

Time: 74:30
Distance: 11 mi.
Map

Glad that Erik got me going this morning, as I otherwise would have put this off until the afternoon. It was hot enough (mid-70s) in the morning... I wouldn't have wanted to do it in the mid-80s of the afternoon. Just checked the calendar... it is in fact December. A bit tired from staying up late last night, but not feeling terrible.

Map is very approximate as we looped around a little bit on some small trails and were trying to explore a little bit.

There is a surprisingly well-written piece in the New York Times about the physical-mental connection in endurance athletics. Nothing most serious runners don't know or haven't experienced, but a good reminder and a good story for the average NYT reader.

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