Thursday, June 12, 2008

Amethyst Loop

Time: 68:00
Distance: 10 mi.

A slightly extended Amethyst Loop with Ian. I ran to his house first and then we took the trails near Harkness to get into Echo Hill. Beautiful morning for a run. My quads, hamstrings and calves were all sore by the end of the run... probably a good sign as they get used to running again.

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