Time: 93:00
Distance: 13.5 mi.
I met Ian and Tyson again, in the morning this time. I got out to do the Stanley Street loop before meeting them both at Ian's house, which got me 32 minutes. We then connected a bunch of trails segments together in Amherst Woods, over Mount Castor, by Groff Park and back by Amherst College and Stanley Street. Back to my house that was just over 60 minutes. I felt surprisingly good running over 60 minutes during the run, but afterwards am definitely tired. Happy about getting a longer effort in, and I will probably shoot for something similar on Sunday.
8 years ago
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