Wednesday, June 25, 2008

Bike Path, Echo Hill Trails

Time: 76:00
Distance: 10.5 mi.

Easy morning run with John Tyson again. I headed out the door thinking that I was going to run 90 minutes, but the stiffness in my legs from getting on the track yesterday informed me otherwise. I did 30 minutes on the bike path before meeting up with John, and then we looped around the Echo Hill Trails, which were a little muddy, but not too bad. Maybe I'll do that mid-long run tomorrow.

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