Time: 55:00
Distance: 8.5 mi.
Target: "Don't hurt yourself."
Workout: 6k (3.73 mi.) in 19:00 (3:10 per 1k, 5:05 per mile)
Headed up to Baylor in the afternoon for the first "meet" of the season with a bunch of the guys who have already taken a season off. After a lightning delay we were finally able to start warming up at about 7:45 for what was now an 8:15ish race. The course was 2k loops on an intramural field, and by the time we were running they had to put the lights on, which was a little bit surreal. Felt okay running about tempo pace, but my stomach acted up a little bit (probably due to some food pre-run). Ran with Darren a good bit of the way (until he kicked), Jake and Kyle went after it a bit from the get-go and Wilson and Harkins were a bit back. Didn't get home until pretty late, and I was pretty beat.
TexasSports Recap | Results | Photos
7 years ago
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