Time: 119:30
Distance: 19.5 mi.
Map
A lot of Town Lake this morning
Long run from the track mostly on Town Lake. Got on a decent pace pretty early and by the time we were rolling on Town Lake we were running just about 6 min pace. By an hour we were dipping a little under, but Vig (smartly) told us to back off a little bit. Legs a little bit tired, contributed to by The National show last night, which was my one Austin City Limits indulgence. Having a few digestive issues towards the end, which resulted in pretty serious workout stomach afterwards... first time I've gotten this bad this season, which is a good sign.
8 years ago
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