Sunday, September 30, 2007

Week In Review

Time: 480:30
Distance: 84 mi.

This turned into a bit of a recovery week... just 6 days and one workout. I wasn't very aggressive about this cold, though as I ran close to full days, and thus it is still lingering a week later. Not too worried about training and fitness as I've gotten almost 930 miles in the last 10 weeks.

Hopefully if I focus on good sleep, good nutrition, and keeping hydrated I'll kick this thing for good.

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