Wednesday, September 5, 2007

Greenbelt

Time: 104:20
Distance: 15 mi.


The water is very high in many areas from a very wet summer in Austin

A pretty slow med-long run on a pretty messy Greenbelt. The effort felt decent, but a combination of parts of the trail being a bit overgrown, flooded or muddy slowed us down. Nice to swim across a few of the sections, though, and the guys who went out on it (Stanley, Harkins, Darren, and Hanley for a bit) all seemed in pretty good spirits. Still very sore and stiff from now a combination of strength work monday and the hills yesterday. Other than that no physical complaints.

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