Tuesday, August 14, 2007

RCP North Loop

Time: 86:30
Distance: 13 mi.


One of the paths in RCP along the road

Have started the annoying unconscious habit of turning off my alarm in my sleep... got out a bit later than I was hoping, but I seem to be getting into the "running is the priority" mode and was shooting for a full-length morning run. Ended up making a loop that was a little longer than I was shooting for including the Western Ridge and middle trails as well as some along the road, but just had to rush a bit once I got home. Very stiff heading out the door, including some tightness/soreness in both (but particularly left) knees--starting to think this is the Motos fault. Loosened up a little bit, but back was a bit stiff the whole way.

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