Monday, August 27, 2007

Town Lake, Greenbelt

Time: 90:00
Distance: 13.5 mi.

First team practice (for me) of the season. Headed from the track down to Town Lake and the Greenbelt. Nice to get out there again with the guys. I was pretty tired the whole way.

Therapy: stretching, ice bath

Started back on the strength routine with Tray.

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