Rock Creek Park

Time: 123:51
Distance: 18.5 mi.

Morning run with Nick, Bogden and Reinauer starting from Pierce Mill. The weather couldn't have been more cooperative... a bit overcast and fairly cool. Kept the pace relatively chill, which was good, as we were up pretty late last night and I want to keep feeling good even bumping the milage again. Started with the Superloop (with a brief detour into Maryland), and then did an add on up Beach Dr. together and then I tacked on a little bit by myself down near the zoo. Calf definitely better today despite the workout, so I'm pretty happy about that. Staying in the Motos for the time being to protect it. Last long run in DC.