Week In Review

Time: 551:15
Distance: 80.5 mi.

Pretty good week for 6 days of running with one double. Would've liked to get a little better rested this weekend... have gotten used to a routine of being tired most of the time. Especially now that I have a good idea what I'm doing this fall, I'm looking forward to heading back to Austin and getting on the not-9-to-5 routine. Tangents have about 20 miles and Motos have about 130.

Review of training since I've been in DC (8 weeks):

  Week       Milage (days)
June   17      61 (7)
June   24      72 (6)
July    1      78 (7)
July    8      65 (5)
July   15      72 (6)
July   22      82 (7)
July   29      89 (7)
August  5      80 (6)