Monday, February 4, 2008

IF

Time: 44:00
Distance: 6.5 mi.

Evening run after class with Hanley on IF. We ran into Raul, as well, and it was nice to catch up with him. Hanley had multiple Ian Marcus experiences. Knee felt about like it did this morning.

1 comment:

JoKin said...

An Ian Marcus Experience or IME as I think they can now be appropriately referred are never a good time. The milk was a bad choice.