Time: 537:30
Distance: 81 mi.
Not a bad week getting back into things. I was a bit run down in the middle of the week, which resulted in just a 6 mile day on Thursday, but at least I got in all the rest of the miles this week in singles. Maybe I can start adding some evening doubles into my schedule after class / before dinner to get the milage up close to 100 mpw without killing it. Now it is time to make a plan and get on two quality workouts per week that aren't so ad hoc.
7 years ago
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