Monday, February 4, 2008


Time: 45:00
Distance: 6.5 mi.

Morning run on Ridgetop with extra loops around Hancock and IF to round it out to 45 minutes.

My right knee has started bothering me a bit more than I would like, mostly post-run in the last few days, but definitely from the first step this morning. Seems to be right in the patellar tendon, and a dull ache rather than a sharp pain or real tightness.

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