Wednesday, February 13, 2008

Ridgetop, IF

Time: 40:00
Distance: 6 mi.

Easy evening run with Brian (and Dave for a little bit). I really must have shocked my knee better somehow because I have had zero pain since the workout on Tuesday. I also managed to do this somehow last year with my IT band which was bothering me until I did a tempo run. Anyway, I'm not complaining. The run was easy and felt good.

No comments: